Slow your breath, anywhere.
The Meditation Necklace doubles as a breathing whistle. Blowing into it gently encourages slow, long exhales and shorter inhales, a breathing technique often used in relaxation and meditation. As you breathe, it produces a soft, soothing tone.
☯ A wearable breathing whistle for slow, mindful breathing
☯ Encourages long, gentle exhales and shorter inhales
☯ Produces a soft, soothing tone as you breathe
☯ Crafted from durable titanium steel
☯ Adjustable length, easy to carry or wear anywhere
The whistle produces a tone in the 523 to 528 Hz range. The exact pitch can vary with how hard you blow and with moisture, but that doesn't change how you use it: the focus is always on slow, gentle exhales.
Blow gently until it makes a soft humming sound, then hold a steady, even tone. Avoid blowing too hard, which can create a sharper, harmonica-like sound. Find a comfortable balance and let the tone carry you through your breathing or meditation practice.
Take it with you and give yourself a moment to slow down and breathe, wherever you are.
This product is designed for comfort and everyday use. It is not intended to diagnose, treat, cure, or prevent any disease.
